Month: July 2014

TagsAgility Turf, Crossfit Turf, STI Products, Synthetic Turf

CrossFit and Agility Synthetic Turf

  CrossFit is the latest fitness craze attracting people to affiliated gyms throughout North America. It is a strength and conditioning program with the aim of improving overall fitness. CrossFit is the principal strength and conditioning program for many academies across the continent. This unique program combines elements from high-intensity interval training, olympic weightlifting, plyometrics,…